When I try to add something to yesterdays diet i get a popup that says "no editing, you can change this in settings" and as far as I can tell, there are no settings outside of the calorie profile.
Secondly, the servings are vastly different from the dash book. While the book advises 4-5 oz protein, the app only allows for 3, the boom also recommends 3 dairy while the app, 2.5. The book 3-5 grains, the app...7...the app recommends something like 40g sugar and how anyone can eat 4 fruits for less than 40g is beyond me...I could go on....
Finally, there are some great foods at baseline but items like sweet potatoes, plums, raspberries arent included?
Some serious improvements are needed but there is potential. For a paid app I expected better...
Ekj613 about MyDASHDiet